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Breakfast, Lunch and Dinner

from Self Care by Listen & Learn Music

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lyrics

Eat you breakfast lunch and dinner.
And you're sure to be a winner.
These three meals keep your body strong,
Morning, noon, and night – the whole day long.

Breakfast comes first, it's how we start the day.
Have it before school or goin’ outside to play.
Eggs and bacon, pancakes too,
Orange juice and milk are good for you.
Breakfast is the first meal of the day.

Lunch comes next, it gives us energy.
For learning, or running, or climbing up a tree.
A sandwich, crackers with some cheese.
And a juice box if you please,
Lunch is the second meal of the day.

Dinner is last, it's what we eat at night.
When our day is through, let’s have a bite
Of chicken and a vegetable,
Dessert if you are not too full,
Dinner is the third meal of the day.

Eat you breakfast lunch and dinner.
And you're sure to be a winner.
These three meals keep your body strong,
Morning, noon, and night – the whole day long.

credits

from Self Care, released September 1, 2009

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Listen & Learn Music Springfield

Listen & Learn Music was created by board-certified music therapist and singer/songwriter Rachel Rambach. The songs in this collection are meant to help children of all ages and abilities learn and grow through music.

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